Podcast - The Hidden Impact of Masking

Hello Dear Reader!

Exciting news in my world, I have made my podcasting debut!

My lovely friend Vicky O'Farrell invited me on her podcast "It Starts with YOU" to discuss my work with my clients, how as humans we develop masks in different aspects of our lives, and the emotional and physical impacts they have on us. I go into detail about my favourite technique to use with clients - Voice Dialogue and we have a great chat exploring ways leaders can enhance their self-awareness, let go of masks, and embrace authenticity, highlighting the impact of emotional suppression and the gradual process of unmasking.

If you want to give it a listen, it's right here:

Or click this link to watch it on YouTube: https://youtu.be/_mMOiRgFqwg?si=D2QLHuFxo-aw_3SB